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Some Helpful Hints: 

  • Blend powders and liquids first, then add ice
  •  It is critical for your weight loss to drink water – half your body in ounces
  • If your forget your tablets, just pick back up when you realize it
  • Don’t “double up” or stop for the day
  • Proper snacks from the Protein Food Chart or HerbaLife product line of protein snacks are important
  • Your coach may adjust your schedule with you as needed
  • Inch loss is more desirable than pound loss, and may occur first
  • Stick to your Follow-Up Schedule with your Coach LIVE AND IN PERSON!

Download our Helpful Hints PDF Here!