Some Helpful Hints:
- Blend powders and liquids first, then add ice
- It is critical for your weight loss to drink water – half your body in ounces
- If your forget your tablets, just pick back up when you realize it
- Don’t “double up” or stop for the day
- Proper snacks from the Protein Food Chart or HerbaLife product line of protein snacks are important
- Your coach may adjust your schedule with you as needed
- Inch loss is more desirable than pound loss, and may occur first
- Stick to your Follow-Up Schedule with your Coach LIVE AND IN PERSON!
Download our Helpful Hints PDF Here!