Some Helpful Hints: 

• Blend powders and liquids first, then add ice
•  It is critical for your weight loss to drink water – half your body in ounces
• If your forget your tablets, just pick back up when you realize it
• Don’t “double up” or stop for the day
• Proper snacks from the Protein Food Chart or HerbaLife product line of protein snacks are important
• Your coach may adjust your schedule with you as needed
• Inch loss is more desirable than pound loss, and may occur first
• Stick to your Follow-Up Schedule with your Coach LIVE AND IN PERSON!

Download our Helpful Hints PDF Here!